Hong Kong Adventist Hospital

Lifestyle Management Center (LMC)

Lifestyle Management Center at the Hong Kong Adventist Hospital aims to provide helpful education for both our patients and the general public regarding the benefits of ‘total-health’. This Center organizes various health exhibitions and conducts seminars, all of which to promote a healthy lifestyle. Such programs as the ‘NEWSTART’ Lifestyle Management Program, ‘Funfit’ Weight Control Program, and Vegetarian Cooking Classes, are some of the much sought after programs.

Programs available include the following:

English Courses:

Adventist Hospital Fitness Club - Running and walking program focusing on health.

Chinese Courses:

Fun Fit Weight Control Program - Three-months program based on the healthiest lifestyle to control weight.
Newstart - Overseas 7-day trip either to a Thailand or Taiwan resort, focusing in the prevention of obesity, diabetes, hypertension, cholesterol, heart diseases and stroke.

English & Chinese Courses:

Corporate/Estate Wellness Program - LMC conducts health programs to organizations according to their specific needs.
Health Fairs - With health assessments, games, and other health activities.
Individual Lifestyle Counseling - Using a computerized lifestyle health assessment.
Lifestyle Management Seminars - Free public health seminars to the community, focusing on the prevention of diabetes, heart diseases, weight control, and stress.
Stop Smoking Program - Group sessions for smoking cessation program - upon request. Also individual counseling.
Vegetarian Cooking Classes - Classes on how to prepare delicious and healthy vegetarian dishes.

Total Health Newsletter: Quarterly newsletter with current health news and the coming LMC programs.

For more information, please telephone: (852) 2835 0555.
Email: lmc@hkah.org.hk