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Programs & Events

NEWSTART
Fitness Program
Lifestyle Management Seminars
Individual Lifestyle Counseling

Since inception, the Hong Kong Adventist Hospital and the Tsuen Wan Adventist Hospital have advocated a vegetarian diet, which today is supported by scientifically proven evidence. The Lifestyle Management Center's Total Health Concept supports a healthy lifestyle, of which diet is a vital component.

At regular intervals throughout the year, vegetarian cooking classes are conducted by an experienced chef, in association with a doctor, health educator, and a dietician.


The course includes:
Breakfast, lunch, and dinner recipes
Lectures using the most current material on diet, the prevention of diabetes, heart disease, and cancer
Low fat and high fiber menus, providing balanced vegetarian meals
We provide samples of the recipes, handouts and hands on experience on how to prepare the vegetarian food.
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