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ご自身の肥満度指数を理解

Body mass index (BMI) is a statistical measure of the weight of a person scaled according to height.

The International Classification of adult underweight, overweight and obesity according to BMI
Classification
BMI(kg/m2)
Principal cut-off points
Additional cut-off points
Underweight
<18.50
<18.50
Severe thinness
<16.00
<16.00
Moderate thinness
16.00-16.99
16.00-16.99
Mild thinness
17.00-18.49
17.00-18.49
Normal range
18.50-24.99
18.50-22.99
23.00-24.99
Overweight
25.00
25.00
Pre-obese
25.00-29.99
25.00-27.49
27.50-29.99
Obese
30.00
30.00
Obese class I
30.00-34.99
30.00-32.49
32.50-34.99
Obese class II
35.00-39.99
35.00-37.49
37.50-39.99
Obese class III
40.00
40.00
Source: Adapted from WHO, 1995, WHO, 2000 and WHO 2004

BMI values are age-independent and the same for both sexes. However, BMI may not correspond to the same degree of fatness in different populations due, in part, to different proportions. The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

Source: 2006 World Health Organization

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