[ Boost Immunity with Vitamin A ]
Immunity is the body's natural defence mechanism, providing protection against bacteria, virus, and fungus. To improve immunity, start with a balanced diet packed with nutrients such as vitamin A!
Vitamin A helps to:
- Maintain healthy skin and mucus membranes,
- Improve eyesight,
- Build strong and healthy teeth and bones.
Eat these pictured foods to get the required daily dose! Despite its huge benefits, excessive intake of vitamin A can be harmful; too much or too little is not good for health. For questions, or tailored dietetic appointment, call: 3651 8626