Getting Here
Location
Hong Kong Adventist Hospital,
40 Stubbs Road, Hong Kong
Telephone
(852) 3651 8888
4001 206 016 (China Toll Free)
Fax
(852) 3651 8800
Email
Website
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NEWSTART® Program
Chronic, degenerating diseases are now the most common causes of death in Hong Kong. The two leading causes of death are cancer and heart diseases. The prevalence of diabetes mellitus, high blood pressure, and obesity has also increased. Experts have agreed that the best way to prevent and treat these health problems are through changes in our daily lifestyle.

The Lifestyle Management Center of Adventist Health (HK) has more than thirty years of solid experience and has helped countless people recover their health and true self.

"NEWSTART" is an acronym for the eight lifestyle-principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air (Fresh), Rest and Trust in God. Participants stay in a health resort to restore their physical, psycho-social, and spiritual well being in a 'lifestyle reconditioning' program.

The NEWSTART program originated from the Weimar Institute in California, and is advocated by renowned doctors and scientists, such as cardiologists Dr. Dean Ornish and Dr. T. Collin Campbell of Cornell University.

Experience in the U.S. showed that some 50 % of hypertensive patients had their blood pressure return to normal within a three-week period. For them, long term medication is a thing of the past. 50% of those suffering from angina reported complete relief from symptoms after three weeks on the "NEWSTART" Lifestyle program, About 80% of those with painful diabetic neuropathy have their symptoms totally relieved. Many individuals with high triglyceride levels found that their levels dropped significantly often to within the normal range.
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Who should join the NEWSTART® Program?

Those who are:

  1. suffering from chronic diseases such as obesity, diabetes, hypertension and high cholesterol
  2. interested in learning more about healthy lifestyle
  3. concerned about the health of your beloved family members and wish to engage them in this program



3 Days and 2 Nights Program

In this full itinerary you would be led by a team of qualified health professionals including physician, registered dietitian, nurse, trainer and counselor who will coach you on how to live a healthy lifestyle. Doctors and experts would guide you through different health topics, emphasizing what you can do to manage and prevent diseases.

 

Fitness instructor would ensure your days are packed with exercises tailored to your need. You would learn hydrotherapy, and get therapeutic massage. Participants would learn how to eat a healthy plant based diet with the accompaniment of a registered dietitian. Experts would also teach you how to cook healthily. Interactive and sharing sessions would guide you through problems that have been puzzling your health, and your life.



One Day Short Program 
This highly condensed one-day program is designed to let you have a first-hand experience on the potential benefits of a healthy lifestyle so that you might commit to changes in your attitude to life and health.

Location

Hong Kong Adventist Hospital
40 Stubbs Road, Hong Kong

Telephone

(852) 2835 0555

Email

Corporate Wellness Program & Health School Management

lmc@hkah.org.hk

Opening Hours
  Monday - Thursady 8:30am - 5:30pm
  Friday 8:30am - 5:00pm
  Saturdays, Sundays
Public Holidays
Closed

General Practice - Lifestyle Medicine Clinic
Dr. Tsai Yuan Miao, Albert
  • MD (U Chicago, USA)
Location

Hong Kong Adventist Hospital
40 Stubbs Road, Hong Kong

Telephone

(852) 2835 0555

Email

Corporate Wellness Program & Health School Management

lmc@hkah.org.hk

Opening Hours
  Monday - Thursady 8:30am - 5:30pm
  Friday 8:30am - 5:00pm
  Saturdays, Sundays
Public Holidays
Closed

Location

Hong Kong Adventist Hospital
40 Stubbs Road, Hong Kong

Telephone

(852) 2835 0555

Email

Corporate Wellness Program & Health School Management

lmc@hkah.org.hk

Opening Hours
  Monday - Thursady 8:30am - 5:30pm
  Friday 8:30am - 5:00pm
  Saturdays, Sundays
Public Holidays
Closed